Kool FM Malaysia Dah Kool

Perkara Penting Yang Dititikberatkan Dalam Latihan Pra-Musim

15 February 2021

Latihan pra-musim merupakan elemen yang cukup penting buat setiap pemain bola sepak sebagai persiapan menghadapi tirai saingan musim baharu selepas kembali daripada cuti yang diberikan oleh pasukan masing-masing.

Mungkin ada segelintir pemain yang terus berdisiplin dalam mengekalkan kecergasan ketika waktu cuti, tetapi terdapat perbezaan ketara dari segi kekuatan otot, daya tahan dan kecergasan apabila mereka sedang ‘off season’.

Dalam erti kata mudah, pra-musim merupakan peluang…

Klik untuk baca artikel penuh.

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Written by: Meor Abdullah

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15 February 2021

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Kool FM Malaysia Dah Kool

Perkara Penting Yang Dititikberatkan Dalam Latihan Pra-Musim

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[VIDEO] Dah Tolong Bayarkan Makanan, Gadis Ini Tercengang Kena Tinggal Lelaki Lebih 1 Jam

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Perkara Penting Yang Dititikberatkan Dalam Latihan Pra-Musim

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